tablet contains 200 mg of calcium and 100 mg of magnesium.

Organic mineral bonds (citrates) do not require gastric juice to be absorbed.
As a dietary supplement for adults, five tablets per day to be swallowed preferably during the meal, or on the recommendation of a therapist.
Ingredients for 5 tablets:- Calcium (citrate): 1000 mg (125% RDA)
- Magnesium (oxide, citrate): 500 mg (133% RDA)
- Binding agent (microcrystalline cellulose): 587.5 mg
- Coating agents: 97 mg
- Hydroxypropylmethylcellulose: 81 m
- Vegetable glycerin: 16 mg
- Anti-caking agents: 166.5 mg
- Silicon dioxide: 66.5 mg
- Vegetable stearic acid: 65.5 mg
- Vegetable magnesium stearate: 35.5 mg
- Cellulose gum: 66.7 mg
- Colorant (titanium dioxide): 22.5 mg
AJR = Recommended Daily Allowances