Detox is smart
from Editions Leduc.s.
Fatigue, stress, digestive problems ... What if you needed a detox? Discover the clever gestures, star foods and all the tips for a detox "body - house - spirit".
The detox operation is launched!
Do you sleep badly, look bad and have pimples? Go green!
Adopt a healthy lifestyle to regain health, energy and lightness!
This book reveals you:
- Malicious gestures for perfect hygiene : the detox starts by defending itself well against viruses, bacteria, ozone, additives ...
- Star foods to lighten your plate : lemon, artichoke, leek, grapes ...
- Our "home-made" super-express recipes for your beauty and well-being.
- The BA-ba of the household in your head and in your habits : the strategy e-detox to free oneself of the internet, the smartphone and the mails.
The small +: download for free 12 mini- new detox programs for everyday ailments! The authors :
Anne DUFOUR is an independent health journalist, passionate about fitness, health and natural medicine. She is the author of many successful books including "The fat-burning IG diet", "My bible of health nature" or "My little detox magic recipes".
Catherine DUPIN is an avid user of essential oils and a fan of gourmet cuisine, healthy and express everyday. She has already written or co-authored many books, including "My Little Detox Magic Recipes".
" The detox is clever ", Anne Dufour, Catherine Dupin, Editions Leduc. S, Daily Evidence Malin, 224 p.
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