Rich in fiber, this blond psyllium allows gentle regulation of intestinal transit without irritating the intestines. It helps maintain normal cholesterol levels.
The blond psyllium is the ally of the lazy intestines
The blond psyllium and more particularly the integument which surrounds the seed is known for its high content of mucilages and polysaccharides.Mucilages have softening properties and have the ability to swell and form a viscous gel on contact with water. This gel allows a smooth regulation of transit while facilitating the expulsion of stool.
In addition, this gel formed has the advantage of inducing satiety during meals and thereby reducing food and calorie intake.
As for the polysaccharides, they are plant microfibers known to be the food of the good bacteria of the intestinal flora. These vegetable microfibers are essential for maintaining a balanced flora and strengthening immunity.
Indication
Nature et Partage's blond psyllium grown in India and packaged in France is a 100% vegetable product that contains no additives or gluten.
Without harmful effect on health, blond psyllium can be consumed occasionally or continuously by adjusting the dosage to its own needs.
Without harmful effect on health, blond psyllium can be consumed occasionally or continuously by adjusting the dosage to its own needs.
Use
- Start with 1 teaspoon of blond psyllium in the evening in a glass of water, fruit juice, herbal tea, or any other aqueous preparation (compote, yogurt, soup) every day.
- Then drink a large glass of water.
- Depending on the effects, adjust the dosage
- Doses can be gradually increased to a maximum of 2 to 3 tablespoons per day in several divided doses
Association possible
Not sure how you like the dosage? We advise you to start with the psyllium in single dose . The doses are easy to slip into a bag, simple to dose and super discreet.
Did you know that in the book My Bible of Herbalist's Secrets , you can use psyllium as an infusion?
Did you know that in the book My Bible of Herbalist's Secrets , you can use psyllium as an infusion?
Special precautions
In case of inconvenience, reduce the doses and resume the blond psyllium gradually. Side effects are extremely rare and not serious.
Keep blond psyllium out of the reach of young children so that they do not swallow it pure and suffocate.
It is recommended to respect the recommended doses, to ensure a varied and balanced diet and a healthy lifestyle.
Keep blond psyllium out of the reach of young children so that they do not swallow it pure and suffocate.
It is recommended to respect the recommended doses, to ensure a varied and balanced diet and a healthy lifestyle.
Composition
Blond Psyllium (Ispaghul)
* ingredient from organic farming
Conditioning
Bag
Net weight: 1kg
Net weight: 1kg
Associated products
Comment (2) -
Comments from others countries
Philippe S.
55-65 years
15/08/2022
Aide précieuse pour les intestins paresseux.
Gyslaine V.
55-65 years
25/11/2020
Ce produit est idéal pour réguler le transit et m'a aidé à préparer en douceur l'hydrothérapie du côlon. Maintenant il m'accompagne dans mon expérience de jeûne pranique. C'est top !
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