Turmeric longa BIO, 50 g

Also called "saffron of India", turmeric longa is a spice with a sweet and refined flavor. It is used in cooking both to delicately perfume the dishes and for its many virtues including digestive and antioxidant .

Turmeric longa of Ayur-vana is:

• a good digestive
• a powerful antioxidant

Prepare your vegetable risotto and turmeric with organic arborio rice .

Sprinkle it in your preparations, whether salty or sweet and you will get a nice golden hue and a subtle fragrance.

Recipe for a delicious risotto with vegetables and turmeric

ingredients:

 1 eggplant
   1 red pepper
   2 zucchini
   300 g risotto rice (arborio rice)
   1 liter of water
   1 cube of vegetable broth
   1 onion
   4 c. to s. olive oil
   20 cl of dry white wine
   10 g of butter
   2 tbsp. to s. of Curcuma
   40 g grated Parmesan cheese

Preparation:
1. Boil the bouillon cube in the water.
2. Slice the onion. Wash the vegetables and cut them.
3. In a frying pan, heat half of the olive oil and melt the onions. Pour the rice, stir until it becomes transparent then add the white wine followed by the broth.
4. In a skillet, heat half the butter with turmeric and discard the pepper. Cook for 5 minutes, stirring and reserve. Stir in the remaining oil in the pan and pour in the eggplant, brown for 5 minutes and mix in the rice with the reserved pepper.

Ten minutes before the end of cooking, pour the zucchini into the risotto. After 35 minutes add remaining chopped butter and parmesan cheese.

Turmeric longa *
* Product from organic farming certified by Ecocert FR-BIO-01

High quality glass bottle 50 g.
Ayur-vana