Fill up on vitamin D
1 drop of Ortho D3 = 200% of the Recommended Daily Allowance of vitamin D3 (= 10 µg = 400 IU).
Vitamin D is synthesized by the skin under the influence of ultraviolet B rays from the sun. This is why from April to October, it is good to make the most of the benefits of the sun by promoting outdoor activities.
Unfortunately, in our latitudes, the sun is not always there. Vitamin D can then be provided by the consumption of foods that contain it (fatty fish, egg yolks and liver) or by a food supplement.
Properties
Vitamin D has several physiological actions, it contributes :
- To the absorption and use of calcium and phosphorus (2 important minerals in the composition of bones).
- To normal calcium levels.
- Maintaining good bones.
- To maintain good muscle function.
- To maintain healthy teeth.
- To the functioning of the immune system.
In addition, vitamin D plays a role in the process of cell division.
Given the major role of vitamin D and the lack of sunlight in our regions, taking Ortho D3 is harmoniously integrated into a healthy and balanced lifestyle.
Indication
Certain categories of people have an increased need for vitamin D:
- teens,
- the level of vitamin D is important for adolescents because it plays an essential role in the fixing of calcium. Indeed the peak of bone mass which determines the solidity of the bone later is reached around 20 years. Today's adolescents prefer indoor activities (pc, game console, etc.) and do not have a lot of outdoor physical activities that promote skin synthesis of vitamin D.
- people living in nursing homes or very old because they rarely go out,
- people with dark or black skin,
- etc.
Use
Take 1 drop per day.
Composition
Per drop: 10 μg of vitamin D3 (cholecalciferol, 400 IU, 200% RDA), 71.2 μg of natural vitamin E (mixture of tocopherols, 0.59% RDA). Bulking agent: virgin organic rapeseed oil.
Special precautions
- Do not exceed the recommended daily portion.
- Does not replace a varied and balanced diet as well as a healthy lifestyle.
- Store at room temperature, dry and out of the reach of small children in the original packaging.
- Not suitable for children under 3 years old.
- For children under 10, consult your doctor.
Conditioning
20ml bottle.
Orthonat.