Guide de poche de naturopathe

Because it all starts on the plate

Over the years, our eating habits have been greatly diverted from our primary needs.
With the explosion of intensive agriculture, soil depletion and the food industry, our food has become poor in elements essential for the proper functioning of our body.
Vitamin and mineral deficiencies can cause complications in our general condition such as: a drop in immunity, a decline in vitality, weight gain, mood disorders ...
In this small pocket guide to naturopathy, all the keys to finding a balance between meals, pleasure and health will be revealed!

In this book you will find :

- The BA-BA of naturopathy
- Naturopathy in 14 questions and answers
- An index of pathologies with the most effective naturopathic solutions to treat the whole family

The authors :

Stéphane Tétart is a naturopath, specialist in detox, chronic fatigue and intolerances. He is also a journalist and trainer, and regularly organizes conferences.

Vanessa Lopez is a naturopath and energy specialist. She is an expert in healthy eating, specializing in digestion, intolerance and eating behavior problems, and offers solutions to better manage stress.



Pocket guide to naturopathy, Editions Leduc.s., Stéphane Tétart, Vanessa Lopez, 151 pages.

Dimensions of the book: approximately 18 cm x 11 cm