My Bible of Phytotherapy
from Editions Leduc.s.
In this book, Sophie Lacoste has gathered all her knowledge and advice so that you can heal naturally, safely and without side effects.
THE reference guide for healing with plants
With incredible generosity, nature offers the innumerable medicinal virtues of its plants to who knows how to use them. Did you know, for example, that basil gets rid of digestive disorders? That angelica relieves your migraines and that dill fights bloating?
In this Bible, Sophie Lacoste has done a superb synthesis work to make this knowledge accessible to all. The goal? That everyone can cultivate the medicinal plants he needs and extract all the benefits according to his health problems or prevention.
Discover quickly in this book:
- Instructions for use of medicinal plants: how to harvest, make or buy the most common preparations (herbal teas, poultices, syrups, tinctures ...).
- From Achilleus to Zerumbet, the complete ABC of medicinal plants and their therapeutic properties.
- From Acne to Zona, via Cholesterol, Digestion Difficult, Rheumatism ...: the ABC of daily ailments and advice for healing with plants.
The author : Sophie Lacoste, editor-in-chief of the magazine "Rebelle-Santé", has also held the health section of "TV Magazine" for more than 10 years and is particularly interested in natural remedies. She is already the author of many books on this theme including "My Bible tips and tricks" or "The surprising virtues of fasting", Editions Quotidien Malin.
S. Lacoste, My Bible of Phytotherapy , Editions Leduc. s, 648 pages.
Size of the book: approximately 23 cm x 19 cm.
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