From art to recharge through diet
Real food is for people looking for a kitchen in rejuvenating effects (anti-inflammatory, anti-stress, antirondeurs, etc.).
This book is the essential theoretical complement of all cookbooks already appeared in the kitchen Nature collection. This is the introductory book of the collection "The Topos of Taty"; it is the heart of the collection to which each following book refers.
It is written for beginners in kind kitchen and will help you tailor your food choices to balance and quality criteria specific to recharge. At the heart of the book, L'Assiette Ressourçante is a healing program, in the form of a modernized version of the Kousmine diet and you will orient your purchases through a catalog of Practice by rejuvenating Food Category.
The results on welfare are amazing in terms of the simplicity of the program and the author has planned for more ideas in the kitchen, a series of menus and recipes per profile (omnivore, semivégétarien, vegetarian).
Taty, Volume 1 - Real Foods, Topo on foods such remedies Editions Amyris, Topos Taty Collection, 192 pages, 15x21 cm
This site contains a significant amount of information. This is not a medical site. The exempted reflections, can never be a substitute for a consultation with a doctor or therapist that you return for your follow-up contact.