Gourmet Nutrition around birth

Dietary principles and recipes around pregnancy

Prospective parents will discover in this book a clear nutritional approach, pleasant and easy to apply as soon as the desire of pregnancy.
101 creative recipes will guide to a balanced diet, tailored to fertility, pregnancy and breastfeeding.

The book is intended for healthcare professionals and anyone wanting to know more about the scientific basis of nutrition during this special time of life.

Contents:
Part 1
Food around birth:

• Natural cooking, simple and creative
• The health of our cells
• The essential nutrients for pregnancy

The menus around birth:

• Principles
• Fertility Diet
• Diet in pregnancy
• Diet of breastfeeding
• To find the line

Part 2
Organize ...:

• Utensils
• In the pantry
• Some practical actions

101 recipes:

• Breakfast
• Fruit and vegetables
• Soups
• Vegetarian dishes
• Fish dishes
• Meat dishes
• Desserts and Snacks

Part 3
Fertility:

• Reproductive physiology concepts
• The fertility of women
• The male fertility

Pregnancy:

• Notions of physiology of pregnancy
• The nutritional needs of pregnant women
• Some foodborne diseases dangerous for pregnancy
• General Precautions
• The specific nutritional needs of each quarter
• Nutritional characteristics of multiple pregnancies
• Conclusion

Breastfeeding:

• Notions of physiology of breastfeeding
• The benefits for the newborn and the mother
• The first time within
• How to optimize breastfeeding
• Power of women during breastfeeding

François De Keuleneer is a consultant, graduated in nutritional therapy and a lawyer by training. Co-author of greedy Vitality works, the secrets of the living and Color Health food, the secrets of the antioxidant power (ed. Blouard Françoise), she regularly conducts workshops in creative cuisine.

Corinne is Hubinont obstetrician specializing in high-risk pregnancy. She is Head of Service associated with the Cliniques Universitaires Saint-Luc in Brussels, professor and head of obstetrics research unit at the Catholic University of Leuven. She created the association "Fetus for Life", to which it pays all of its copyright. She has already published The baby challenge, difficult pregnancies XXI century (ed. Anthémis).

Heloise Coppée graduated in sciences and management environment, nutrition therapy and communication. She lives in California where she exercises her consulting business.

"Gourmet Nutrition around birth," Françoise De Keuleneer, Corinne Hubinont Heloise Coppée, Françoise Blouard Editions, 239 pages.

Dimensions: 20 x 22 cm.

This site contains a significant amount of information. This is not a medical site. The exempted reflections, can never be a substitute for a consultation with a doctor or therapist that you return for your follow-up contact.