Broccoli germinated seed gathers almost all food antioxidants whose power is recognized.
Broccoli sprout, sweet flavorBroccoli germinated seed gathers almost all food antioxidants whose power is recognized: sulforaphane, indoles, glutathione, quercetin, beta-carotene, vitamins C and E ...
Many scientific studies have shown the influence of the isothiocyanate sulforaphane as tumor development phenomena reduction factor.
The sulforaphane concentration significantly increases during germination, which makes broccoli germ protective and particularly potent antioxidant.
Indication
Germination increases the natural content of vitamins seeds, and promote the assimilation of minerals.
Virtues
The consumption of sprouts brings several benefits for nutrition: the multiplication of micro-nutrients, enzymes, vitamins and minerals.
Sprouting increases the natural vitamin content of seeds and promotes assimilation of minerals and digestability.
Use
- Soaking time: 4-6 h
- Germination time: 4 to 6 days
- Germoir advised: Germoir jar or germinator storey Germline
Wash the sprouts to remove the shells before consumption.
Practice
- These broccoli seeds are eaten as raw sprouts, which blend perfectly with salads, fried vegetables or potatoes.
- Ideal to give an air of fresh and green to your dishes.
Tips
Degree of ease: with a little know-how. Broccoli seed may be more difficult and longer to germinate some other seeds deemed easy.If you are new germination, we recommend the book sprouted seeds, living energy explosion Catherine Oudot: tips, recipes, explanations, etc.
Composition
100% of seeds for sprouting broccoli (Brassica rapa cymosa) from organic agriculture.Origin: Italy.
Special precautions
- Keep your seeds to germinate in their original packaging at room temperature in a dry place.
- Your sprouts are best fresh. If you do not consume them immediately, keep them 4-5 days after harvest, in an airtight container in the refrigerator.
- Packaged in a factory that uses nuts, cereals containing gluten, mustard.
Conditioning
Doypack (150g resealable bag)
Packaged in France
Germline