) native to Latin America. Black chia seeds are small like poppy seeds and feature color shades ranging from more or less dark gray to light beige. Thanks to its
with multiple uses. Its rather neutral and mild taste facilitates its incorporation without disturbing the flavor of the food. For example, for those who are not too fond of the typical flavor of flax, chia presents itself as an advantageous alternative.
European regulations recommend a maximum daily consumption of 15 g (2 tablespoons).
15 g provide at least 100% of the daily omega 3 needs.
Sprinkle on your salads, cereals or incorporate into your baking preparations before cooking.
Black chia seeds (
Salvia hispanica ) *.
* From organic farming.
May contain traces of sesame.
Naturally rich in fiber and omega 3.
Typical analysis per 100 g:- Energy: 1856 kJ / 450 kcal
- Fat: 31.6 g
- of which saturated fatty acids: 3.2 g
- Carbohydrates: 2.3 g
- Fiber: 32.3 g
- Protein: 22.9 g
- Salt: 0 g
- Omega 3: 20.3 g