Quico allows you to quickly compose a complete, tasty and colorful dish, totally balanced in fully assimilable proteins. It is a good alternative to animal protein.
Rinse and cook 1 part Quico in 2 parts water, covered for 12 minutes, then season with salt.
Quinoa * (72%), red lentils *, dehydrated carrots *.
* from organic farming.
Nutritional analysis per 100 g:- Energy value: 355 kcal - 1497 kJ
- Fat: 4.8 g
of which saturated fatty acids: 0.6 g - Carbohydrates: 56.9 g
of which sugars: 11.6 g - Fiber: 12.8 g
- Protein: 14.7 g
- Salt: 0.2 g
Store in a dry, cool place away from light.