Based on spelled flakes and pieces of apple, habermus is an excellent breakfast to start the day well according to the precepts of Hildegard of Bingen.
Habermus: a delicious and healthy breakfast!
Do you know the Habermus? This famous breakfast developed by Hildegarde de Bingen is an excellent start to the day.
Habermus is a recipe made from spelled and Hildegard's favorite plants created especially for breakfast.
Habermus means "food which gives life".
Use
- Traditional method of use : cook one part Habermus in 2 to 3 parts water for 5-8 minutes. Complete at will with honey and dried fruits.
- Another recipe : pour a volume of Habermus into a bowl or deep plate and mix with soy milk, cottage cheese or plain yogurt.
Indication
Do you know Hildegarde de Bingen?
Benedictine, Abbess and emblematic woman of her time (1098-1179), Hildegarde de Bingen marked all of Europe through her influence in the political, feminist, musical, philosophical and medical fields.
His teaching is the western equivalent of Indian Ayurveda or traditional Chinese medicine. Famous in Northern Europe, Hildegarde is increasingly known in France.
Benedictine, Abbess and emblematic woman of her time (1098-1179), Hildegarde de Bingen marked all of Europe through her influence in the political, feminist, musical, philosophical and medical fields.
His teaching is the western equivalent of Indian Ayurveda or traditional Chinese medicine. Famous in Northern Europe, Hildegarde is increasingly known in France.
Composition
spelled flakes *, apple pieces *, lemon peel *, pirethrum *, galangal *, cinnamon * cassia, psyllium *.
Analysis per 100g :
* product from organic farming.
Analysis per 100g :
- energy: 1343 kJ / 317 kcal
- fat: 2.78g
- carbohydrates: 62g
- protein: 11.85g
- salt: 2g
Special precautions
Store in a cool, dry place.
Close the sachet well after opening.
Close the sachet well after opening.
Conditioning
Bag of 375g.
Hildegarde of Bingen.
Hildegarde of Bingen.
Comment (15) -
Comments from others countries
Lise-Marie M.
35-45 years
11/01/2022
Ce porridge est top, je ne prennais que celui là dommage qu'il n'est plus en vente
Victoria M.
15/04/2021
Idéal, pour les allergiques au gluten, parfait et délicieux
Arlette B.
55-65 years
26/12/2020
Très bon pour le déjeuner avec du lait végétal matcha
Sylvia S.
> 65 years
16/08/2020
Mon magasin Bio a arrêté de s'approvisionner de ce produit donc ravie de l'avoir trouvé à un prix très raisonnable.
Claudia B.
55-65 years
21/10/2019
Produit conforme à la commande
Odile G.
55-65 years
30/06/2019
Bon produit que l'on ne trouve plus facilement en France
Irina N.
55-65 years
06/03/2019
Très bon produit diététique. RAS
Irina N.
55-65 years
26/04/2018
Très bon produit, équilibré et diététique.
Irina N.
55-65 years
11/04/2018
Conforme à nos attentes.
Marie-Lou C.
03/02/2018
c'est mon petit déjeuner
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