Blond Psyllium BIO, 150 g

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9.⁹⁰€

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Thanks to its high fiber content, this blond psyllium regulates intestinal transit by fighting against constipation. Its gentle action does not irritate the intestines. Taken before a meal, it decreases appetite.

Psyllium: for a regulated intestinal function

Recommended by the WHO, Psyllium - also called Ispaghul - has been used for many years in India and Pakistan.
The seed coat which is the seed coat is rich in mucilages. It is these mucilages which will form a gelatinous mass on contact with the water present in the intestine.

Indication

Without irritating effect, Psyllium will regulate the water content of the stool. Whether your intestines are rather lazy or on the contrary rather active, Psyllium will help you find a good balance.

Properties

Psyllium is also a great slimming ally. Indeed, when it is taken before the meal, it will give you an effect of satiety. Definitely, Psyllium is great!

Use

It is recommended to start your cure with a spoon for several days. It is important to mix the Psyllium well in a large glass of water or any other liquid (soup, yogurt, compote, ...) However, be sure to hydrate yourself well directly after taking the Psyllium as well as throughout the day. .

If necessary, you can increase your dose to 3 tablespoons per day in several divided doses. It is important to drink in an amount proportional to your daily dose of Psyllium.

Association possible

Not sure how you like the dosage? We advise you to start with the psyllium in single dose . The doses are easy to slip into a bag, simple to dose and super discreet.

Did you know that in the book My Bible of Herbalist's Secrets , you can use psyllium as an infusion?

Composition

Seed teguments of Psyllium * ( Plantago Ovata ).

 * ingredient from organic farming.

Gluten free, lactose free.
100% vegetable.

Special precautions

Excessive consumption can cause a laxative effect.
Should be used as part of a varied diet and a healthy lifestyle.
Keep out of the reach of children.

Conditioning

Bag of 150 g.
Nature and Sharing.

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